Hi! Let me introduce myself! I am Cynthia Jan and I am extremely passionate about natural health! I am a Naturopath Practitioner, Certified Holistic Food Practitioner and have been practicing since 2017. I am also very close to being a Certified Trauma Coach. Like most people in the alternative medicine world, I turned to natural nutrition to help my loved ones and myself. My passion for natural health started over a decade ago when my mother was diagnosed with Type 2 diabetes. But my curiosity deepened after having my children. My youngest had gastrointestinal issues, anxiety and severe eczema. After two decades on the work force, I left the corporate HR world to follow my true passion and work on helping my daughter and many others work through her issues.
MY EDUCATION – Every year, I take a variety of continued education courses to keep updated on the latest science and developments in the industry.
- Female Bio-Identical Hormone Therapy Training – Dr. Sylvie Demers – Completed
- Integrative Somatic Therapy Trauma Certificate – The Embody Lab – In progress
- Naturopathic Doctorate (2200 hrs) – EESNQ École d’enseignement supérieur de Naturopathie au Québec – In progress
- Clinical Homeopathy Certificate – CEDH Centre d’Enseignement et de Développement de l’Homéopathie clinique (136 hours) – In progress
- Naturopathic Practitioner (2100 hours) – EESNQ École d’enseignement supérieur de Naturopathie au Québec – Graduated
- Level 1 Sports Nutrition – Precision Nutrition – Completed
- Diploma in Natural Nutrition (1100 hours) – CSNN Canadian School of Natural Nutrition – Graduated
- Bachelor Degree in Human Relations – Concordia University – Graduated
- Certificate in Family Life Education – Concordia University – Graduated
** EESNQ is 1 of only 3 schools in Canada recognized by the World Naturopathy Federation.
I am passionate about healthy living and I very much look forward to sharing nutrition, mindset and lifestyle tips with you! Healthy eating, a positive lifestyle and a peaceful mind are truly key to preventing disease and enjoying what life has to offer! I offer one-on-one sessions and customized health plans, meeting with clients online. As a Naturopathic Practitioner, I speak publicly and offer health and lifestyle workshops. Feel free to browse on my “testimonials” page to hear what my clients have to say!
“In my opinion the first rule of self-care is a good mindset. Mindset has to be your best friend for you to give yourself the time you deserve. If you constantly make excuses or say that you don’t have time, you’re basically telling yourself that you’re not worth it.” – Cynthia Jan.
