This twist on a traditional oatmeal recipe is oat-free making it both gluten and grain-free. It’s also an opportunity for women to use this recipe as “seed cycling” to balance …
Dairy-Free Gluten-Free RecipesBreakfast Seed “Oatmeal”
Dairy-Free Gluten-Free Recipes Sugar-FreeChocolate Chip Vanilla Muffins
I created this recipe for my kids’ upcoming birthdays. I wanted something tasty and delicious without all of the nasty ingredients store-bought cupcakes have to offer. What’s great is that …
Dairy-Free Gluten-Free RecipesAvocado Breakfast Bowl
AVOCADO BREAKFAST BOWL Breakfast is one of those meals that can be so daunting! Remove toast and cereal and it’s an enigma. We’re so conditioned to believing that breakfast is …
Dairy-Free Gluten-Free Recipes Sugar-FreeCauliflower Tabbouleh
CAULIFLOWER TABBOULEH I love Mediterranean and Middle Eastern cuisine so much! Who doesn’t right? I mean, the ingredients, the spices, the textures, the lemon, it’s all so delicious! And since …
Dairy-Free Gluten-Free RecipesMixed Berry Chia Jam
MIXED BERRY CHIA JAM In every possible case, I always try to avoid processed foods. Processed foods are filled with food-like products such as preservatives, chemicals, hydrogenated fats, etc. So …
Dairy-Free Gluten-Free RecipesBlueberry Lemon Muffin
BLUEBERRY LEMON MUFFINS I’ve been working on various muffin recipes all using coconut flour so that your child can bring one to school for a snack and not have to …
Dairy-Free Gluten-Free RecipesChocolate Chip Banana Bread Muffins
CHOCOLATE CHIP BANANA BREAD MUFFINS I love banana bread and my husband and kids love chocolate chips so what is this mom to do? Combine them, of course! So here …
Dairy-Free Gluten-Free RecipesChocolate Chip Cookie Pancakes
Chocolate Chip Cookie Pancakes So my daughter loves chocolate chips and I try to use blueberries instead, not the same thing, I know! It’s just that I’m always trying to …
Dairy-Free Gluten-Free Recipes Sugar-FreeSweet Caramel Dip
Sweet “Caramel” Dip As a kid growing up, my mom used to buy caramel dip. But it was full of additives and preservatives and who knows what else was in …
Dairy-Free Gluten-Free Recipes Sugar-FreeParsley, Carrot & Raisin Salad
Parsley Carrot & Raisin Salad I love this salad! It’s fresh, tasty and easy to make. Also great when you’re meal planning to add it in as a “salad of …
