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Dairy-Free Dessert Gluten-Free Recipes

Sweet Date Dessert

Medjool dates, part of the Mediterranean Diet, are some of earth’s sweetest and most delicious fruit. They’re loaded with health benefits as well! They contain: Potassium, making them helpful in regulating blood presssure levels Beta-carotene, which then converts into Vitamin A, making them great for your eyes They can help decrease bad cholesterol levels (LDL). …

Dairy-Free Gluten-Free Recipes Sugar-Free

Raspberry Muffin

Gluten-Free / Dairy-Free / Sugar-Free I’ve been wanting to try Monkfruit as a sugar-free option to my muffins and decided today was the day. Instead of using regular sugar or honey, Monkfruit gives you a sweet tasting muffin without all that sugar. With that said, these muffins are 145 calories each which is quite reasonable …

Dairy-Free Gluten-Free Recipes

Apple Spice Muffins

I love Fall, one of my favourite seasons! You get to wear snugly, warm and oversized sweaters, grab a blanket and sit with a hot drink on the deck in the backyard while the sun shines on your face. Also a time where the leaves change colours which is one of nature’s most beautiful occurrences, …