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Dairy-Free Gluten-Free Recipes Sugar-Free

Raspberry Muffin

Gluten-Free / Dairy-Free / Sugar-Free I’ve been wanting to try Monkfruit as a sugar-free option to my muffins and decided today was the day. Instead of using regular sugar or honey, Monkfruit gives you a sweet tasting muffin without all that sugar. With that said, these muffins are 145 calories each which is quite reasonable …

Dairy-Free Gluten-Free Recipes Sugar-Free

Chicken Meat Stock

“Meat stock is known to be healing to the gut whereas bone broth is known to be nourishing to the body” You’ll need a 5L pot, apple cider vinegar (with the mother), quality filtered water, turmeric powder, other spices of choice, vegetables, seaweed, etc. Take a whole chicken or approximately 15 chicken drumsticks, place in …