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Cynthia Jan Health

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cynthiajanhealth@gmail.com

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Dairy-Free Gluten-Free Recipes Sugar-Free

Green Scrambled Eggs

Leafy greens are such an important part of our daily diets. Leafy greens such as beet greens, dandelion greens, collards, mustard greens, turnip greens, spinach, Swiss chard, rapini, kale, etc. …

Dairy-Free Gluten-Free Recipes

Chocolate Hazelnut Spread

Move over Nutella! This homemade hazelnut spread is delicious and easy to make, and of course much healthier.  Ingredients: 1 cup hazelnuts (pre-soaked) 1 1/2 tablespoon coconut oil (melted) 4 …

Dairy-Free Gluten-Free Recipes

Easter Chocolate Recipe

EASTER CHOCOLATE RECIPE Easter time comes with expectations for chocolate eggs. I no longer buy conventional chocolate eggs since they’re loaded with GMOs, high fructose corn syrup, canola oil, soy …

Dairy-Free Gluten-Free Recipes Sugar-Free

Strawberry Chia Coconut Pudding

Strawberry Chia Coconut Pudding Who doesn’t love pudding!! I can’t think of anyone who doesn’t, right!?! I remember growing up, my grandmother used to make my sister and I pistachio …