MIXED BERRY CHIA JAM In every possible case, I always try to avoid processed foods. Processed foods are filled with food-like products such as preservatives, chemicals, hydrogenated fats, etc. So …
Dairy-Free Gluten-Free RecipesDairy-Free Gluten-Free Recipes
Dairy-Free Gluten-Free RecipesBlueberry Lemon Muffin
BLUEBERRY LEMON MUFFINS I’ve been working on various muffin recipes all using coconut flour so that your child can bring one to school for a snack and not have to …
Dairy-Free Gluten-Free RecipesChocolate Chip Banana Bread Muffins
CHOCOLATE CHIP BANANA BREAD MUFFINS I love banana bread and my husband and kids love chocolate chips so what is this mom to do? Combine them, of course! So here …
Dairy-Free Gluten-Free RecipesChocolate Chip Cookie Pancakes
Chocolate Chip Cookie Pancakes So my daughter loves chocolate chips and I try to use blueberries instead, not the same thing, I know! It’s just that I’m always trying to …
Dairy-Free Gluten-Free Recipes Sugar-FreeSweet Caramel Dip
Sweet “Caramel” Dip As a kid growing up, my mom used to buy caramel dip. But it was full of additives and preservatives and who knows what else was in …
Dairy-Free Gluten-Free Recipes Sugar-FreeParsley, Carrot & Raisin Salad
Parsley Carrot & Raisin Salad I love this salad! It’s fresh, tasty and easy to make. Also great when you’re meal planning to add it in as a “salad of …
Dairy-Free Gluten-Free Recipes Sugar-FreeGreen Scrambled Eggs
Leafy greens are such an important part of our daily diets. Leafy greens such as beet greens, dandelion greens, collards, mustard greens, turnip greens, spinach, Swiss chard, rapini, kale, etc. …
Dairy-Free Gluten-Free RecipesPaleo Carrot Muffins
I love carrot cake, always have and always will, but the conventional cakes are loaded with wheat, sugar and other toxic substances. And forget about the cream cheese frosting, my …
HealthAlways Tired?
ARE YOU ALWAYS TIRED? Does this sound like you? And even with sleep, you still can’t pick up your feet? If this is the case, here are some things you’ll …
HealthIridology
We often hear that the eyes are the window to our soul, but I’ll add that eyes are also the window to our health! By luck, I recently came across …
