With my 21-Day Sugar Detox Challenge coming up this October, it’ll be a good thing to build your sugar-free recipe collection. This recipe includes coconut oil which can boost the body’s fat burning ability and provide your body and brain with quick energy. Sunflower seeds contain vitamin E and zinc and are great for school since they’re a seed and not a nut. Adding collagen is great for our hair, joints and skin. And finally, dates add some sweetness without impacting our blood sugar levels.

Be mindful of your portion size when eating these: 178 calories per cluster so I keep it at one for me only

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