Muffins: Gluten Free & Dairy Free / Icing: Gluten Free, Dairy Free & Sugar Free My husband loves chocolate cake and since it was a special day for him yesterday, …
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Chocolate-y Choco Chip Muffins
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Apple Spice Muffins
I love Fall, one of my favourite seasons! You get to wear snugly, warm and oversized sweaters, grab a blanket and sit with a hot drink on the deck in …
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Chicken Meat Stock
“Meat stock is known to be healing to the gut whereas bone broth is known to be nourishing to the body” You’ll need a 5L pot, apple cider vinegar (with …
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Green Bean Salad
On Christmas day we had a family gathering at my husband’s sister’s place where my contribution to the yummy traditional turkey meal was a green salad, a green bean salad …
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Vanilla Muffins or Vanilla Cake?
Do I make cake, do I make muffins!!! What to choose? So let me make it real simple for you. Here’s a recipe that can work either as a vanilla …
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Chicken Bone Broth
You’ll need a 5L pot, apple cider vinegar, quality filtered water, turmeric powder, other spices, vegetables, seaweed, etc. Take a chicken carcass or chicken bones, skins, cartilage, etc., roughly 1 …
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7-Quick Sugar-Free Recipes
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I posted a picture of this green pesto on my FaceBook page and asked people to guess what was in it. I got some really good guesses; i.e.: kale, mashed …
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Coconut Cacao Clusters
With my 21-Day Sugar Detox Challenge coming up this October, it’ll be a good thing to build your sugar-free recipe collection. This recipe includes coconut oil which can boost the …
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Chocolate Fudge Muffins
These are great for school as they’re coconut flour based, free of any nut flours as well as gluten-free. INGREDIENTS FOR 12 MUFFINS: 3/4 cup coconut flour 1/2 cup cacao …