I love Fall, one of my favourite seasons! You get to wear snugly, warm and oversized sweaters, grab a blanket and sit with a hot drink on the deck in …
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Apple Spice Muffins
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Chicken Meat Stock
“Meat stock is known to be healing to the gut whereas bone broth is known to be nourishing to the body” You’ll need a 5L pot, apple cider vinegar (with …
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Green Bean Salad
On Christmas day we had a family gathering at my husband’s sister’s place where my contribution to the yummy traditional turkey meal was a green salad, a green bean salad …
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Vanilla Muffins or Vanilla Cake?
Do I make cake, do I make muffins!!! What to choose? So let me make it real simple for you. Here’s a recipe that can work either as a vanilla …
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Chicken Bone Broth
You’ll need a 5L pot, apple cider vinegar, quality filtered water, turmeric powder, other spices, vegetables, seaweed, etc. Take a chicken carcass or chicken bones, skins, cartilage, etc., roughly 1 …
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7-Quick Sugar-Free Recipes
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I posted a picture of this green pesto on my FaceBook page and asked people to guess what was in it. I got some really good guesses; i.e.: kale, mashed …
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Coconut Cacao Clusters
With my 21-Day Sugar Detox Challenge coming up this October, it’ll be a good thing to build your sugar-free recipe collection. This recipe includes coconut oil which can boost the …
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Chocolate Fudge Muffins
These are great for school as they’re coconut flour based, free of any nut flours as well as gluten-free. INGREDIENTS FOR 12 MUFFINS: 3/4 cup coconut flour 1/2 cup cacao …
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Cinnamon Ginger Pancakes
Mother’s Day is right around the corner and this is the recipe I’m planning on leaving my husband and kids with. First, they’re yummy and second, they’re really easy to …