I love Fall, one of my favourite seasons! You get to wear snugly, warm and oversized sweaters, grab a blanket and sit with a hot drink on the deck in the backyard while the sun shines on your face. Also a time where the leaves change colours which is one of nature’s most beautiful occurrences, …
“Meat stock is known to be healing to the gut whereas bone broth is known to be nourishing to the body” You’ll need a 5L pot, apple cider vinegar (with the mother), quality filtered water, turmeric powder, other spices of choice, vegetables, seaweed, etc. Take a whole chicken or approximately 15 chicken drumsticks, place in …
On Christmas day we had a family gathering at my husband’s sister’s place where my contribution to the yummy traditional turkey meal was a green salad, a green bean salad and a gluten-free dessert so my daughter could have something sweet. I think the bean salad was a hit, there was none left and my …
Do I make cake, do I make muffins!!! What to choose? So let me make it real simple for you. Here’s a recipe that can work either as a vanilla cake or as muffins, or even cupcakes if you add icing. They’re great for school since they’re nut-free and safe for people with gluten intolerances …
You’ll need a 5L pot, apple cider vinegar, quality filtered water, turmeric powder, other spices, vegetables, seaweed, etc. Take a chicken carcass or chicken bones, skins, cartilage, etc., roughly 1 1/2 – 2 lbs, place in large pot and cover with water. Just add enough water to cover the bones and do not pass the …
I posted a picture of this green pesto on my FaceBook page and asked people to guess what was in it. I got some really good guesses; i.e.: kale, mashed broccoli, mint, spinach and chard. They were all great guesses but they weren’t quite right. And so now that I’ve created quite the buzz around …
With my 21-Day Sugar Detox Challenge coming up this October, it’ll be a good thing to build your sugar-free recipe collection. This recipe includes coconut oil which can boost the body’s fat burning ability and provide your body and brain with quick energy. Sunflower seeds contain vitamin E and zinc and are great for school …
These are great for school as they’re coconut flour based, free of any nut flours as well as gluten-free. INGREDIENTS FOR 12 MUFFINS: 3/4 cup coconut flour 1/2 cup cacao powder 1 tsp baking soda 6 pastured eggs 1/2 cup maple syrup 1 cup mashed sweet potato 1/4 cup coconut oil, melted 2 tsps vanilla …
Mother’s Day is right around the corner and this is the recipe I’m planning on leaving my husband and kids with. First, they’re yummy and second, they’re really easy to make. As a mom, I’m planning ahead, lol! I want to make sure I’ll get to sleep in a little, well I’ll keep my fingers …
