24-Hour Smile Challenge! Are you up to it? I was driving around this morning and came to a red light. As I looked around, I noticed the other drivers looked …
HealthHealth
Dairy-Free Gluten-Free RecipesPecan Bites
PECAN BITES I love pecans, and frankly who doesn’t! Being a GAPS family, baking with nuts allows us to make wonderful desserts. I found a recipe by Health, Home & …
Dairy-Free Gluten-Free Recipes Sugar-FreeGAPS/PALEO Rosemary, Garlic & Cumin Crackers
Being on the GAPS Diet means that processed foods are out of the question! Now what does one do when they crave a cracker? You make your own! I honestly …
Dairy-Free Gluten-Free RecipesGAPS/PALEO Pecan Pie
Paleo & GAPS Friendly Pecan Pie: Who doesn’t love pecan pie! It’s one of those comfort foods and with the holidays coming around, it’s a staple in many homes! But …
HealthMeat Stock vs. Bone Broth
Did you know there was a difference between meat stock and bone broth? There is!
Health
HealthVitamin C
VITAMIN C: BEST OBTAINED FROM WHOLE FOODS
HealthCandida Overgrowth
WHAT IS CANDIDA? CANDIDA OVERGROWTH? BEST FOOD SOURCES TO DEAL WITH CANDIDA.
Health
HealthB12
VITAMIN B12: What it’s useful for, what are the signs of deficiency and best food sources
