FEEDING YOUR BABY Feeding your baby can sometimes come very naturally or it can be very stressful. As new moms we constantly worry and question ourselves! Is my baby eating …
Aloe Vera (Short Blog)
Do you have an aloe plant at home? If you don’t, now’s the time! Aloe Vera is excellent for its ability to clean the air! The gel inside the plant …
Dandelion Herbal Tea (Short Blog)
Dandelion root tea, closest taste to coffee for you coffee lovers who want to give their liver a break!!! Dandelion tea is a natural diuretic, assists liver to eliminate toxins, …
GAPS Strawberry Pie
Sugar-Free / Gluten-Free / Dairy-Free GAPS Diet dessert, inspired by a few recipes combined to make this delicious dish!!! As we move on to stage 6 of the Intro diet, …
Chemical World
Chemicals, It’s time to break up with them!! For the sake of our future, especially that of our children! They’re everywhere and they are really harmful to the body! Definitely …
Chocolate Muffins
Vegan / Gluten-Free / Dairy-Free I’ve been making this recipe for years! I was actually inspired by a few recipes and played with the ingredients to make my own. My …
Water is Life!
Water is life, right? Amazingly, our bodies are made up of at least 70% water yet many of us don’t think of the quality of water we put into our …
Probiotics, Yay or Nay?
Not sure about probiotics right? Some people feel that eating yogurt is enough to provide them with the probiotics they need. Some people take them only if they’re on antibiotics. …
What Diet is Right for Me?
Sometimes it feels like the food and fashion industries have one thing in common, FADS!!! Vegan, Paleo, Atkins, Raw food, South Beach, Mediterranean, The Zone, Weight Watchers, cabbage soup, grapefruit, …