Medjool dates, part of the Mediterranean Diet, are some of earth’s sweetest and most delicious fruit. They’re loaded with health benefits as well! They contain: Potassium, making them helpful in regulating blood presssure levels Beta-carotene, which then converts into Vitamin A, making them great for your eyes They can help decrease bad cholesterol levels (LDL). …
There’s something so comforting about banana muffins or banana bread, don’t you agree? The smell from the oven is so delicious, the muffins are moist and the taste is so perfect! They’re probably one of my favourite flavours in muffins. To make them even healthier, I’ve added in a flaxseed blend. But why use flaxseeds? …
Who loves apple crumble? I do! I don’t know anyone who doesn’t like it to be honest. I remember as a kid how much I loved the crumble part. I mean I also loved the apples, but the crumble part was my favourite. I created this apple crumble recipe and made sure that there would …
