“FRIJOLES” Mexican Beans My sister-in-law Angie’s cooking is to die for!!! A Mexican native, her cuisine is inspired by the tastiest of spices and years of traditions passed on from …
Frijoles Mexican Beans
CURRY CUMIN MUSSELS
CURRY CUMIN MUSSELS Mussels, you either love them or you don’t! Or maybe you’ve never tried them and are hesitant to! My husband and I love them, and so much …
Yummy Protein Bar
If you surf the internet, you’ll find recipe after recipe for protein bars. Sometimes in order to make the perfect bar, you need to try a lot of recipes, play …
Chicken Avocado Salad
CJ’s CHICKEN AVOCADO SALAD IN PEPPER BOATS So I’ve been working for the last few hours and realized I needed to eat! Sometimes we’re so busy and don’t realize what …
Cauliflower Rice with Onion, Garlic & Brussel Sprouts
Cauliflower Rice with Onions, Garlic and Brussel Sprouts! There are so many options when it comes to “sides” and thought, how about cauliflower rice for tonight! Normally I buy a …
Caramelized Onions
I love onions! Whether raw in salads or roasted with meats or caramelized, they are just so delicious and add so much flavour to main dishes! Let’s not forget fermented, …
Fermented Ginger & Garlic Carrots
Fermented Ginger & Garlic Carrots Fermented foods are amazing for the body. The contain various strains of probiotics, who travel through the bowels allowing to repopulate beneficial bacteria. Also, probiotics …
Lettuce Bowl Tacos
Here’s a fun, healthy and fatty supper idea for you. I used to love tacos and Mexican food but since going grain free we’ve had to improvise a little. So …
Pecan Bites
PECAN BITES I love pecans, and frankly who doesn’t! Being a GAPS family, baking with nuts allows us to make wonderful desserts. I found a recipe by Health, Home & …
GAPS/PALEO Rosemary, Garlic & Cumin Crackers
Being on the GAPS Diet means that processed foods are out of the question! Now what does one do when they crave a cracker? You make your own! I honestly …