CURRY CUMIN MUSSELS Mussels, you either love them or you don’t! Or maybe you’ve never tried them and are hesitant to! My husband and I love them, and so much …
CURRY CUMIN MUSSELS
Yummy Protein Bar
If you surf the internet, you’ll find recipe after recipe for protein bars. Sometimes in order to make the perfect bar, you need to try a lot of recipes, play …
Chicken Avocado Salad
CJ’s CHICKEN AVOCADO SALAD IN PEPPER BOATS So I’ve been working for the last few hours and realized I needed to eat! Sometimes we’re so busy and don’t realize what …
Cauliflower Rice with Onion, Garlic & Brussel Sprouts
Cauliflower Rice with Onions, Garlic and Brussel Sprouts! There are so many options when it comes to “sides” and thought, how about cauliflower rice for tonight! Normally I buy a …
Caramelized Onions
I love onions! Whether raw in salads or roasted with meats or caramelized, they are just so delicious and add so much flavour to main dishes! Let’s not forget fermented, …
Fermented Ginger & Garlic Carrots
Fermented Ginger & Garlic Carrots Fermented foods are amazing for the body. The contain various strains of probiotics, who travel through the bowels allowing to repopulate beneficial bacteria. Also, probiotics …
Lettuce Bowl Tacos
Here’s a fun, healthy and fatty supper idea for you. I used to love tacos and Mexican food but since going grain free we’ve had to improvise a little. So …
Pecan Bites
PECAN BITES I love pecans, and frankly who doesn’t! Being a GAPS family, baking with nuts allows us to make wonderful desserts. I found a recipe by Health, Home & …
GAPS/PALEO Rosemary, Garlic & Cumin Crackers
Being on the GAPS Diet means that processed foods are out of the question! Now what does one do when they crave a cracker? You make your own! I honestly …
GAPS/PALEO Pecan Pie
Paleo & GAPS Friendly Pecan Pie: Who doesn’t love pecan pie! It’s one of those comfort foods and with the holidays coming around, it’s a staple in many homes! But …