Summer weather is the perfect time for this type of treat! I made this delicious pineapple mango ice cream! It’s so delicious! Pineapple is great and besides being an immune …
Pineapple Mango Ice Cream
Spicy Beet Gazpacho
I love a cold soup! And what’s great about this soup is that its base is beets, a liver super food! The liver is responsible for numerous processes in the …
Fermented Mayonnaise
I love mayonnaise and had given up on it a while ago, with lacking time to make my own and just not wanting the store bought options. But after trying, …
Salmon Squash Patties
Salmon Squash Patties Looking for a quick lunch or supper idea? Look no further, try some salmon squash patties. I want to thank my friend Emilie, fellow GAPSter, as she …
Strawberry Chia Coconut Pudding
Strawberry Chia Coconut Pudding Who doesn’t love pudding!! I can’t think of anyone who doesn’t, right!?! I remember growing up, my grandmother used to make my sister and I pistachio …
Frijoles Mexican Beans
“FRIJOLES” Mexican Beans My sister-in-law Angie’s cooking is to die for!!! A Mexican native, her cuisine is inspired by the tastiest of spices and years of traditions passed on from …
CURRY CUMIN MUSSELS
CURRY CUMIN MUSSELS Mussels, you either love them or you don’t! Or maybe you’ve never tried them and are hesitant to! My husband and I love them, and so much …
Chicken Avocado Salad
CJ’s CHICKEN AVOCADO SALAD IN PEPPER BOATS So I’ve been working for the last few hours and realized I needed to eat! Sometimes we’re so busy and don’t realize what …
Cauliflower Rice with Onion, Garlic & Brussel Sprouts
Cauliflower Rice with Onions, Garlic and Brussel Sprouts! There are so many options when it comes to “sides” and thought, how about cauliflower rice for tonight! Normally I buy a …
Caramelized Onions
I love onions! Whether raw in salads or roasted with meats or caramelized, they are just so delicious and add so much flavour to main dishes! Let’s not forget fermented, …