Gluten-Free / Dairy-Free / Sugar-Free I’ve been wanting to try Monkfruit as a sugar-free option to my muffins and decided today was the day. Instead of using regular sugar or …
Dairy-Free Gluten-Free Recipes Sugar-FreeRaspberry Muffin
Dairy-Free Gluten-Free Recipes Sugar-FreeTraditional & Flavoured Mayonnaise
Homemade Traditional Mayonnaise: Ingredients (Makes about 1 cup): 1/2 cup olive oil 1/2 cup avocado oil 1 tsp mustard 1 tsp lemon juice (optional) 2 pastured eggs 1/4 to 1/2 …
Dairy-Free Gluten-Free Recipes Sugar-FreeRadish Greens Pesto
I love pesto, and you can make pesto with a variety of greens, it doesn’t always have to be basil. I’ve made it with carrot tops as well and that …
HealthInflammation: Acute vs. Chronic
Over the next few weeks I’ll cover inflammation and give you tips on how to reduce it! Inflammation is at the root cause of all disease so getting a handle …
