A long time ago, I was a Nutella addict! Thankfully, I am now fully recovered and never have it. We know at this point that 3/4 of the jar is …

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A long time ago, I was a Nutella addict! Thankfully, I am now fully recovered and never have it. We know at this point that 3/4 of the jar is …
I love herbal tea! I recommend them to almost all my clients! The Heal Tea has made drinking herbal tea easy, especially for those on the run! Here I present …
So I posted this picture on Facebook and Instagram asking my followers to guess what I was making and what was in it. I got some pretty good and funny …
Medjool dates, part of the Mediterranean Diet, are some of earth’s sweetest and most delicious fruit. They’re loaded with health benefits as well! They contain: Potassium, making them helpful in …
There’s something so comforting about banana muffins or banana bread, don’t you agree? The smell from the oven is so delicious, the muffins are moist and the taste is so …
Who loves apple crumble? I do! I don’t know anyone who doesn’t like it to be honest. I remember as a kid how much I loved the crumble part. I …
Gluten-Free / Dairy-Free / Sugar-Free I’ve been wanting to try Monkfruit as a sugar-free option to my muffins and decided today was the day. Instead of using regular sugar or …
Homemade Traditional Mayonnaise: Ingredients (Makes about 1 cup): 1/2 cup olive oil 1/2 cup avocado oil 1 tsp mustard 1 tsp lemon juice (optional) 2 pastured eggs 1/4 to 1/2 …
I love pesto, and you can make pesto with a variety of greens, it doesn’t always have to be basil. I’ve made it with carrot tops as well and that …
Having a child who doesn’t tolerate gluten or any grains actually makes you become very creative when it comes to food. Let’s face it, gluten is in almost everything. And …