Chocolate Avocado Pudding Who loves pudding?!?!? I do, my kids do, my husband does, my neighbors do, frankly I think everyone loves pudding! But commercial made puddings are full of …
Dairy-Free Gluten-Free RecipesChocolate Avocado Pudding
Dairy-Free Gluten-Free Recipes Sugar-FreeSpicy Beet Gazpacho
I love a cold soup! And what’s great about this soup is that its base is beets, a liver super food! The liver is responsible for numerous processes in the …
Dairy-Free Gluten-Free RecipesEaster Chocolate Recipe
EASTER CHOCOLATE RECIPE Easter time comes with expectations for chocolate eggs. I no longer buy conventional chocolate eggs since they’re loaded with GMOs, high fructose corn syrup, canola oil, soy …
Dairy-Free Gluten-Free Recipes Sugar-FreeFermented Mayonnaise
I love mayonnaise and had given up on it a while ago, with lacking time to make my own and just not wanting the store bought options. But after trying, …
Dairy-Free Gluten-Free Recipes Sugar-FreeSalmon Squash Patties
Salmon Squash Patties Looking for a quick lunch or supper idea? Look no further, try some salmon squash patties. I want to thank my friend Emilie, fellow GAPSter, as she …
HealthBeware of MSG!
MSG (MONOSODIUM GLUTAMATE) Why should we be concerned about MSG? Well it’s an excitotoxin which means it stimulates your brain cells to damage and even death! Some side effects of …
Dairy-Free Gluten-Free Recipes Sugar-FreeStrawberry Chia Coconut Pudding
Strawberry Chia Coconut Pudding Who doesn’t love pudding!! I can’t think of anyone who doesn’t, right!?! I remember growing up, my grandmother used to make my sister and I pistachio …
Dairy-Free Gluten-Free Recipes Sugar-FreeFrijoles Mexican Beans
“FRIJOLES” Mexican Beans My sister-in-law Angie’s cooking is to die for!!! A Mexican native, her cuisine is inspired by the tastiest of spices and years of traditions passed on from …
HealthWhy Are We Feeding This to our Children?
WHY ARE WE FEEDING THIS TO OUR CHILDREN?!? How important is food to life! And when I say food, I mean quality food; being pesticide, insecticide, herbicide, antibiotic, hormone, preservative, …
Dairy-Free Gluten-Free Recipes Sugar-FreeCURRY CUMIN MUSSELS
CURRY CUMIN MUSSELS Mussels, you either love them or you don’t! Or maybe you’ve never tried them and are hesitant to! My husband and I love them, and so much …
